Will Newman 5:09 row
893
Meters
5:09.3
Time
2:53.1
Pace
45
Calories
121
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 112 |
August 21, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 893 | 2:53.1 | 67 | 531 | 25 | 121 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 26 | 121 |
| 5:09.3 | 26 | 2:58.8 | 61 | 510 | 13 | 122 |
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Workout Graph
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