Will Newman 25:00 row
5,061
Meters
25:00.0
Time
2:28.1
Pace
276
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 418 |
| Drag Factor | 105 |
March 13, 2026 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,061 | 2:28.1 | 108 | 670 | 276 | 16 | 141 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 17 | 132 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 16 | 138 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 17 | 142 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 17 | 146 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 17 | 148 |
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Workout Graph
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