Will Newman 5:20 row
991
Meters
5:20.4
Time
2:41.6
Pace
51
Calories
138
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 102 |
March 20, 2026 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.4 | 991 | 2:41.6 | 83 | 585 | 51 | 26 | 138 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 27 | 137 |
| 5:20.4 | 69 | 2:27.8 | 108 | 672 | 3 | 15 | 139 |
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