Will Newman 5:24 row
1,044
Meters
5:24.5
Time
2:35.4
Pace
55
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 100 |
April 13, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.5 | 1,044 | 2:35.4 | 93 | 610 | 55 | 28 | 139 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 29 | 136 |
| 5:24.5 | 95 | 2:08.9 | 163 | 734 | 5 | 17 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.