Will Newman 5:33 row
1,020
Meters
5:33.7
Time
2:43.5
Pace
52
Calories
125
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 99 |
April 27, 2026 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.7 | 1,020 | 2:43.5 | 80 | 560 | 52 | 24 | 125 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 26 | 121 |
| 5:33.7 | 119 | 2:21.5 | 123 | 640 | 6 | 16 | 130 |
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Workout Graph
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