Will Newman 500m row
500
Meters
1:58.9
Time
1:58.9
Pace
30
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 110 |
December 19, 2017 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 28 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 27 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 28 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 31 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 28 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 30 |
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Workout Graph
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