Will Newman 15:07 row
3,379
Meters
15:07.9
Time
2:14.3
Pace
200
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 325 |
| Drag Factor | 109 |
December 19, 2017 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 3,379 | 2:14.3 | 144 | 796 | 18 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 |
| 15:07.9 | 27 | 2:26.2 | 112 | 684 | 8 |
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Workout Graph
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