Will Newman 30:17 row
6,559
Meters
30:17.1
Time
2:18.5
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 637 |
| Drag Factor | 108 |
January 03, 2018 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:17.1 | 6,559 | 2:18.5 | 132 | 753 | 376 | 20 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 19 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 21 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 21 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 23 |
| 30:17.1 | 52 | 2:44.4 | 79 | 570 | 2 | 14 |
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Workout Graph
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