Will Newman 5:00 row
1,084
Meters
5:00.0
Time
2:18.3
Pace
60
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 100 |
March 04, 2018 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 21 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 22 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 22 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 22 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 21 |
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Workout Graph
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