Will Newman 5:20 row
905
Meters
5:20.0
Time
2:56.7
Pace
49
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 100 |
March 04, 2018 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 905 | 2:56.7 | 63 | 517 | 17 |
| 2:00.0 | 247 | 4:02.9 | 24 | 384 | 11 |
| 4:00.0 | 368 | 2:43.0 | 81 | 577 | 18 |
| 5:20.0 | 290 | 2:17.9 | 133 | 759 | 22 |
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Workout Graph
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