Will Newman 500m row
500
Meters
1:56.2
Time
1:56.2
Pace
32
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 104 |
February 22, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 27 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 25 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 29 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 29 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 26 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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