Will Newman 3x6:00/2:00r row
3,835
Meters
18:00.0
Time
2:20.8
Pace
224
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,959 |
| Overall Time | 24:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 411 |
| Drag Factor | 98 |
February 20, 2018 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,835 | 2:20.8 | 125 | 731 | 22 | |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 24 | |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 24 | |
| 6:00.0 | 1,085 | 2:45.8 | 77 | 563 | 18 | |
| r124 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.