Will Newman 5000m row
5,000
Meters
22:58.0
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 97 |
October 05, 2019 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.0 | 5,000 | 2:17.8 | 134 | 760 | 20 |
| 4:48.6 | 1,000 | 2:24.3 | 116 | 700 | 19 |
| 4:43.9 | 2,000 | 2:21.9 | 122 | 721 | 19 |
| 4:39.7 | 3,000 | 2:19.8 | 128 | 740 | 20 |
| 4:32.7 | 4,000 | 2:16.3 | 138 | 775 | 22 |
| 4:13.1 | 5,000 | 2:06.5 | 173 | 894 | 24 |
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Workout Graph
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