Will Newman 3x2000m/4:00r row
6,000
Meters
25:49.1
Time
2:09.0
Pace
368
Calories
| Rest Distance | 272 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,272 |
| Overall Time | 37:49.1 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 86 |
October 02, 2019 06:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.1 | 6,000 | 2:09.0 | 163 | 859 | 24 | |
| 8:37.9 | 2,000 | 2:09.4 | 161 | 854 | 24 | |
| 8:38.4 | 2,000 | 2:09.6 | 161 | 853 | 24 | |
| 8:32.9 | 2,000 | 2:08.2 | 166 | 871 | 24 | |
| r272 |
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Workout Graph
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