Will Newman 7000m row
7,000
Meters
34:16.0
Time
2:26.8
Pace
385
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 619 |
| Drag Factor | 82 |
September 23, 2019 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:16.0 | 7,000 | 2:26.8 | 111 | 680 | 18 |
| 6:51.2 | 1,400 | 2:26.8 | 111 | 680 | 18 |
| 6:52.3 | 2,800 | 2:27.2 | 110 | 677 | 18 |
| 6:51.4 | 4,200 | 2:26.9 | 110 | 679 | 18 |
| 6:49.0 | 5,600 | 2:26.0 | 112 | 686 | 18 |
| 6:52.0 | 7,000 | 2:27.1 | 110 | 678 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.