Will Newman 5500m row
5,500
Meters
27:04.6
Time
2:27.6
Pace
301
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 493 |
| Drag Factor | 87 |
September 04, 2019 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:04.6 | 5,500 | 2:27.6 | 109 | 673 | 18 |
| 5:22.6 | 1,100 | 2:26.6 | 111 | 682 | 18 |
| 5:25.2 | 2,200 | 2:27.8 | 108 | 672 | 18 |
| 5:26.2 | 3,300 | 2:28.2 | 107 | 669 | 18 |
| 5:25.3 | 4,400 | 2:27.8 | 108 | 672 | 18 |
| 5:25.2 | 5,500 | 2:27.8 | 108 | 672 | 18 |
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Workout Graph
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