Will Newman 5000m row
5,000
Meters
24:45.9
Time
2:28.5
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 446 |
| Drag Factor | 88 |
September 02, 2019 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.9 | 5,000 | 2:28.5 | 107 | 667 | 18 |
| 4:54.2 | 1,000 | 2:27.1 | 110 | 678 | 18 |
| 4:57.7 | 2,000 | 2:28.8 | 106 | 665 | 18 |
| 4:57.7 | 3,000 | 2:28.8 | 106 | 665 | 18 |
| 4:59.5 | 4,000 | 2:29.7 | 104 | 658 | 18 |
| 4:56.8 | 5,000 | 2:28.4 | 107 | 668 | 18 |
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Workout Graph
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