Will Newman 5000m row
5,000
Meters
24:59.9
Time
2:29.9
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 434 |
| Drag Factor | 83 |
August 28, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.9 | 5,000 | 2:29.9 | 104 | 656 | 17 |
| 4:50.5 | 1,000 | 2:25.2 | 114 | 693 | 18 |
| 5:00.7 | 2,000 | 2:30.3 | 103 | 654 | 17 |
| 5:03.0 | 3,000 | 2:31.5 | 101 | 646 | 17 |
| 5:04.1 | 4,000 | 2:32.0 | 100 | 642 | 17 |
| 5:01.6 | 5,000 | 2:30.8 | 102 | 651 | 18 |
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Workout Graph
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