Will Newman 1x20:00/5:00r row
4,085
Meters
20:00.0
Time
2:26.8
Pace
226
Calories
| Rest Distance | 2,608 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,693 |
| Overall Time | 25:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 602 |
| Drag Factor | 82 |
August 26, 2019 05:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,085 | 2:26.8 | 110 | 680 | 18 | |
| 20:00.0 | 4,087 | 2:26.8 | 111 | 680 | 18 | |
| r2,608 |
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Workout Graph
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