Will Newman 3x2000m/4:10r row
6,000
Meters
25:53.1
Time
2:09.4
Pace
369
Calories
| Rest Distance | 260 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 6,260 |
| Overall Time | 38:23.1 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 528 |
| Drag Factor | 105 |
June 06, 2018 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.1 | 6,000 | 2:09.4 | 161 | 855 | 19 | |
| 8:46.8 | 2,000 | 2:11.7 | 153 | 827 | 19 | |
| 8:41.7 | 2,000 | 2:10.4 | 158 | 842 | 18 | |
| 8:24.6 | 2,000 | 2:06.1 | 174 | 900 | 21 | |
| r260 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.