Will Newman 5000m row
5,000
Meters
22:15.6
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 413 |
| Drag Factor | 106 |
May 31, 2018 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.6 | 5,000 | 2:13.5 | 147 | 805 | 18 |
| 4:30.5 | 1,000 | 2:15.2 | 141 | 786 | 18 |
| 4:31.7 | 2,000 | 2:15.8 | 140 | 780 | 18 |
| 4:31.1 | 3,000 | 2:15.5 | 141 | 783 | 19 |
| 4:28.9 | 4,000 | 2:14.4 | 144 | 795 | 19 |
| 4:13.3 | 5,000 | 2:06.6 | 172 | 892 | 19 |
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Workout Graph
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