Will Newman 5000m row
5,000
Meters
22:51.3
Time
2:17.1
Pace
295
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 434 |
| Drag Factor | 105 |
May 06, 2018 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.3 | 5,000 | 2:17.1 | 136 | 767 | 18 |
| 4:32.9 | 1,000 | 2:16.4 | 138 | 774 | 18 |
| 5:04.5 | 2,000 | 2:32.2 | 99 | 641 | 17 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 790 | 19 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 777 | 19 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 905 | 22 |
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Workout Graph
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