Will Newman 7000m row
7,000
Meters
33:08.9
Time
2:22.0
Pace
404
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 107 |
April 27, 2018 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.9 | 7,000 | 2:22.0 | 122 | 720 | 20 |
| 6:19.9 | 1,400 | 2:15.6 | 140 | 782 | 20 |
| 6:58.9 | 2,800 | 2:29.6 | 105 | 659 | 19 |
| 6:33.6 | 4,200 | 2:20.5 | 126 | 733 | 20 |
| 6:55.4 | 5,600 | 2:28.3 | 107 | 668 | 19 |
| 6:21.1 | 7,000 | 2:16.1 | 139 | 777 | 23 |
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Workout Graph
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