Will Newman 7000m row
7,000
Meters
32:18.9
Time
2:18.4
Pace
404
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 654 |
| Drag Factor | 98 |
April 18, 2018 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.9 | 7,000 | 2:18.4 | 132 | 753 | 20 |
| 6:25.5 | 1,400 | 2:17.6 | 134 | 761 | 19 |
| 6:28.5 | 2,800 | 2:18.7 | 131 | 750 | 19 |
| 6:27.5 | 4,200 | 2:18.3 | 132 | 754 | 21 |
| 6:37.6 | 5,600 | 2:22.0 | 122 | 720 | 21 |
| 6:19.9 | 7,000 | 2:15.6 | 140 | 782 | 22 |
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Workout Graph
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