Will Newman 8000m row
8,000
Meters
38:16.4
Time
2:23.5
Pace
449
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 749 |
| Drag Factor | 86 |
October 18, 2019 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:16.4 | 8,000 | 2:23.5 | 118 | 707 | 19 |
| 7:45.9 | 1,600 | 2:25.5 | 113 | 690 | 18 |
| 7:42.7 | 3,200 | 2:24.5 | 116 | 698 | 19 |
| 7:45.5 | 4,800 | 2:25.4 | 114 | 691 | 19 |
| 7:43.1 | 6,400 | 2:24.7 | 115 | 697 | 20 |
| 7:19.2 | 8,000 | 2:17.2 | 135 | 765 | 22 |
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Workout Graph
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