Will Newman 9500m row
9,500
Meters
45:54.9
Time
2:24.9
Pace
530
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 841 |
| Drag Factor | 85 |
October 28, 2019 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.9 | 9,500 | 2:24.9 | 115 | 695 | 18 |
| 9:12.3 | 1,900 | 2:25.3 | 114 | 692 | 18 |
| 9:08.9 | 3,800 | 2:24.4 | 116 | 699 | 18 |
| 9:12.6 | 5,700 | 2:25.4 | 114 | 691 | 18 |
| 9:11.2 | 7,600 | 2:25.0 | 115 | 694 | 19 |
| 9:09.8 | 9,500 | 2:24.6 | 116 | 697 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.