Will Newman 3x2000m/4:00r row
6,000
Meters
25:06.1
Time
2:05.5
Pace
379
Calories
| Rest Distance | 692 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,692 |
| Overall Time | 37:06.1 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 694 |
| Drag Factor | 86 |
October 29, 2019 06:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.1 | 6,000 | 2:05.5 | 177 | 909 | 24 | |
| 8:26.8 | 2,000 | 2:06.7 | 172 | 892 | 24 | |
| 8:24.3 | 2,000 | 2:06.0 | 175 | 901 | 24 | |
| 8:15.1 | 2,000 | 2:03.7 | 185 | 935 | 26 | |
| r692 |
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Workout Graph
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