Will Newman 30:00 row
6,428
Meters
30:00.0
Time
2:20.0
Pace
366
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 99 |
December 12, 2019 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,428 | 2:20.0 | 128 | 738 | 18 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 19 |
| 12:00.0 | 1,286 | 2:19.9 | 128 | 739 | 18 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 18 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 737 | 19 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 742 | 19 |
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Workout Graph
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