Will Newman 5x750m/2:00r row
3,750
Meters
15:07.7
Time
2:01.0
Pace
246
Calories
| Rest Distance | 752 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,502 |
| Overall Time | 25:07.7 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 442 |
| Drag Factor | 91 |
December 20, 2019 06:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.7 | 3,750 | 2:01.0 | 197 | 979 | 24 | |
| 3:01.8 | 750 | 2:01.2 | 197 | 976 | 25 | |
| 3:02.1 | 750 | 2:01.4 | 196 | 973 | 24 | |
| 3:02.3 | 750 | 2:01.5 | 195 | 971 | 24 | |
| 3:02.2 | 750 | 2:01.4 | 195 | 972 | 24 | |
| 2:59.3 | 750 | 1:59.5 | 205 | 1005 | 25 | |
| r752 |
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Workout Graph
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