Will Newman 5000m row
5,000
Meters
24:10.2
Time
2:25.0
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 436 |
| Drag Factor | 78 |
September 03, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.2 | 5,000 | 2:25.0 | 115 | 694 | 18 |
| 4:50.9 | 1,000 | 2:25.4 | 114 | 691 | 18 |
| 4:49.6 | 2,000 | 2:24.8 | 115 | 696 | 18 |
| 4:50.8 | 3,000 | 2:25.4 | 114 | 691 | 18 |
| 4:49.1 | 4,000 | 2:24.5 | 116 | 698 | 18 |
| 4:49.8 | 5,000 | 2:24.9 | 115 | 695 | 19 |
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Workout Graph
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