Will Newman 5000m row
5,000
Meters
24:06.0
Time
2:24.6
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 437 |
| Drag Factor | 79 |
September 05, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.0 | 5,000 | 2:24.6 | 116 | 698 | 18 |
| 4:45.7 | 1,000 | 2:22.8 | 120 | 713 | 18 |
| 4:48.7 | 2,000 | 2:24.3 | 116 | 700 | 18 |
| 4:50.6 | 3,000 | 2:25.3 | 114 | 692 | 18 |
| 4:51.6 | 4,000 | 2:25.8 | 113 | 688 | 18 |
| 4:49.5 | 5,000 | 2:24.7 | 115 | 697 | 18 |
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Workout Graph
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