Will Newman 5000m row
5,000
Meters
24:11.0
Time
2:25.1
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 441 |
| Drag Factor | 78 |
September 07, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.0 | 5,000 | 2:25.1 | 115 | 694 | 18 |
| 4:48.5 | 1,000 | 2:24.2 | 117 | 701 | 18 |
| 4:51.5 | 2,000 | 2:25.7 | 113 | 689 | 18 |
| 4:50.8 | 3,000 | 2:25.4 | 114 | 691 | 18 |
| 4:50.3 | 4,000 | 2:25.1 | 114 | 693 | 19 |
| 4:49.8 | 5,000 | 2:24.9 | 115 | 695 | 18 |
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Workout Graph
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