Will Newman 250m row
250
Meters
0:55.4
Time
1:50.8
Pace
16
Calories
162
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 31 |
| Stroke Count | 27 |
| Drag Factor | 91 |
September 15, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.4 | 250 | 1:50.8 | 257 | 1185 | 31 | 162 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 28 | 145 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 34 | 169 |
| 0:10.7 | 250 | 1:47.0 | 286 | 1283 | 34 | 173 |
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Workout Graph
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