Will Newman 8500m row
8,500
Meters
40:54.9
Time
2:24.4
Pace
475
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 83 |
September 24, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.9 | 8,500 | 2:24.4 | 116 | 700 | 22 | 142 |
| 8:16.8 | 1,700 | 2:26.1 | 112 | 686 | 23 | 138 |
| 8:14.8 | 3,400 | 2:25.5 | 114 | 690 | 22 | 137 |
| 8:10.3 | 5,100 | 2:24.2 | 117 | 701 | 22 | 137 |
| 8:13.9 | 6,800 | 2:25.2 | 114 | 692 | 22 | 139 |
| 7:59.1 | 8,500 | 2:20.9 | 125 | 730 | 22 | 160 |
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Workout Graph
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