Will Newman 8500m row
8,500
Meters
40:25.2
Time
2:22.6
Pace
480
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 916 |
| Drag Factor | 82 |
September 29, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.2 | 8,500 | 2:22.6 | 121 | 714 | 22 | 138 |
| 8:06.3 | 1,700 | 2:23.0 | 120 | 711 | 22 | 132 |
| 8:05.0 | 3,400 | 2:22.6 | 121 | 714 | 23 | 139 |
| 8:04.7 | 5,100 | 2:22.5 | 121 | 715 | 23 | 142 |
| 8:06.6 | 6,800 | 2:23.1 | 119 | 710 | 23 | 138 |
| 8:02.6 | 8,500 | 2:21.9 | 122 | 721 | 23 | 142 |
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Workout Graph
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