Will Newman 9000m row
9,000
Meters
42:55.6
Time
2:23.0
Pace
505
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 83 |
October 01, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.6 | 9,000 | 2:23.0 | 119 | 711 | 22 | 137 |
| 8:35.1 | 1,800 | 2:23.0 | 119 | 711 | 23 | 133 |
| 8:36.6 | 3,600 | 2:23.5 | 118 | 707 | 22 | 135 |
| 8:34.5 | 5,400 | 2:22.9 | 120 | 712 | 22 | 140 |
| 8:34.6 | 7,200 | 2:22.9 | 120 | 712 | 22 | 139 |
| 8:34.8 | 9,000 | 2:23.0 | 120 | 711 | 23 | 139 |
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Workout Graph
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