Will Newman 4702m row
4,702
Meters
18:51.5
Time
2:00.3
Pace
309
Calories
181
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
| Drag Factor | 106 |
October 14, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.5 | 4,702 | 2:00.3 | 201 | 991 | 28 | 181 |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 28 | 176 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 29 | 179 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 958 | 28 | 179 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 982 | 28 | 185 |
| 2:51.8 | 4,702 | 2:02.3 | 191 | 957 | 27 | 187 |
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Workout Graph
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