Will Newman 30:05 row
6,295
Meters
30:05.1
Time
2:23.3
Pace
354
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 109 |
November 04, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,295 | 2:23.3 | 119 | 708 | 22 | 136 |
| 9:28.5 | 2,000 | 2:22.1 | 122 | 719 | 22 | 137 |
| 18:56.2 | 2,000 | 2:21.9 | 122 | 721 | 23 | 139 |
| 28:31.1 | 2,000 | 2:23.7 | 118 | 705 | 22 | 139 |
| 30:00.1 | 295 | 2:30.8 | 102 | 650 | 21 | 129 |
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Workout Graph
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