Will Newman 10000m row
10,000
Meters
47:05.4
Time
2:21.2
Pace
568
Calories
152
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 984 |
| Drag Factor | 107 |
December 21, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:05.4 | 10,000 | 2:21.2 | 124 | 727 | 568 | 20 | 152 |
| 9:22.3 | 2,000 | 2:20.5 | 126 | 733 | 114 | 21 | 145 |
| 9:26.8 | 4,000 | 2:21.7 | 123 | 723 | 113 | 20 | 149 |
| 9:24.3 | 6,000 | 2:21.0 | 125 | 729 | 114 | 21 | 151 |
| 9:27.8 | 8,000 | 2:21.9 | 122 | 721 | 113 | 21 | 156 |
| 9:24.1 | 10,000 | 2:21.0 | 125 | 729 | 114 | 21 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.