Will Newman 5000m row
5,000
Meters
24:14.0
Time
2:25.4
Pace
275
Calories
146
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 107 |
March 17, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.0 | 5,000 | 2:25.4 | 114 | 691 | 20 | 146 |
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 20 | 137 |
| 4:50.0 | 2,000 | 2:25.0 | 115 | 695 | 20 | 145 |
| 4:51.4 | 3,000 | 2:25.7 | 113 | 689 | 20 | 148 |
| 4:50.7 | 4,000 | 2:25.3 | 114 | 692 | 20 | 151 |
| 4:50.6 | 5,000 | 2:25.3 | 114 | 692 | 20 | 152 |
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Workout Graph
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