Will Newman 5000m row
5,000
Meters
22:57.3
Time
2:17.7
Pace
289
Calories
166
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 107 |
May 16, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.3 | 5,000 | 2:17.7 | 134 | 761 | 21 | 166 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 22 | 162 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 756 | 21 | 163 |
| 4:33.6 | 3,000 | 2:16.8 | 137 | 770 | 22 | 169 |
| 4:35.0 | 4,000 | 2:17.5 | 135 | 763 | 22 | 167 |
| 4:36.9 | 5,000 | 2:18.4 | 132 | 753 | 21 | 169 |
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Workout Graph
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