Will Newman 5500m row
5,500
Meters
25:38.4
Time
2:19.8
Pace
315
Calories
156
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 108 |
May 20, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.4 | 5,500 | 2:19.8 | 128 | 740 | 21 | 156 |
| 5:08.2 | 1,100 | 2:20.0 | 127 | 738 | 21 | 149 |
| 5:06.0 | 2,200 | 2:19.0 | 130 | 747 | 21 | 155 |
| 5:07.2 | 3,300 | 2:19.6 | 129 | 742 | 21 | 155 |
| 5:08.5 | 4,400 | 2:20.2 | 127 | 736 | 21 | 160 |
| 5:08.5 | 5,500 | 2:20.2 | 127 | 736 | 21 | 162 |
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Workout Graph
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