Will Newman 5500m row
5,500
Meters
25:33.3
Time
2:19.3
Pace
315
Calories
159
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 108 |
June 07, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.3 | 5,500 | 2:19.3 | 129 | 744 | 21 | 159 |
| 5:08.0 | 1,100 | 2:20.0 | 128 | 738 | 22 | 149 |
| 5:08.2 | 2,200 | 2:20.0 | 127 | 738 | 21 | 157 |
| 5:04.7 | 3,300 | 2:18.5 | 132 | 753 | 21 | 163 |
| 5:07.9 | 4,400 | 2:19.9 | 128 | 739 | 21 | 163 |
| 5:04.4 | 5,500 | 2:18.3 | 132 | 754 | 21 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.