Will Newman 10000m row
10,000
Meters
50:01.6
Time
2:30.0
Pace
545
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 989 |
| Drag Factor | 107 |
July 26, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.6 | 10,000 | 2:30.0 | 104 | 656 | 19 | 141 |
| 10:01.5 | 2,000 | 2:30.3 | 103 | 654 | 19 | 136 |
| 10:00.8 | 4,000 | 2:30.2 | 103 | 655 | 19 | 137 |
| 10:00.7 | 6,000 | 2:30.1 | 103 | 655 | 20 | 145 |
| 9:59.5 | 8,000 | 2:29.8 | 104 | 657 | 20 | 141 |
| 9:59.1 | 10,000 | 2:29.7 | 104 | 658 | 20 | 150 |
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Workout Graph
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