Will Newman 10000m row
10,000
Meters
50:02.4
Time
2:30.1
Pace
545
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 995 |
| Drag Factor | 107 |
July 28, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.4 | 10,000 | 2:30.1 | 103 | 656 | 19 | 141 |
| 9:59.9 | 2,000 | 2:29.9 | 104 | 657 | 20 | 137 |
| 10:01.1 | 4,000 | 2:30.2 | 103 | 654 | 20 | 140 |
| 10:00.1 | 6,000 | 2:30.0 | 104 | 656 | 20 | 143 |
| 10:01.2 | 8,000 | 2:30.3 | 103 | 654 | 20 | 142 |
| 10:00.0 | 10,000 | 2:30.0 | 104 | 656 | 20 | 147 |
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Workout Graph
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