Will Newman 5000m row
5,000
Meters
24:14.7
Time
2:25.4
Pace
275
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 106 |
August 10, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.7 | 5,000 | 2:25.4 | 114 | 691 | 20 | 138 |
| 4:52.4 | 1,000 | 2:26.2 | 112 | 685 | 20 | 133 |
| 4:50.0 | 2,000 | 2:25.0 | 115 | 695 | 21 | 135 |
| 4:51.1 | 3,000 | 2:25.5 | 114 | 690 | 21 | 139 |
| 4:50.4 | 4,000 | 2:25.2 | 114 | 693 | 21 | 140 |
| 4:50.8 | 5,000 | 2:25.4 | 114 | 691 | 21 | 145 |
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Workout Graph
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