Will Newman 5000m row
5,000
Meters
23:20.5
Time
2:20.0
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 106 |
October 18, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.5 | 5,000 | 2:20.0 | 127 | 738 | 20 |
| 4:40.8 | 1,000 | 2:20.4 | 126 | 735 | 20 |
| 4:40.9 | 2,000 | 2:20.4 | 126 | 734 | 20 |
| 4:39.7 | 3,000 | 2:19.8 | 128 | 740 | 21 |
| 4:41.2 | 4,000 | 2:20.6 | 126 | 733 | 20 |
| 4:38.0 | 5,000 | 2:19.0 | 130 | 748 | 21 |
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Workout Graph
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