Will Newman 10000m row
10,000
Meters
50:02.2
Time
2:30.1
Pace
545
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 984 |
| Drag Factor | 91 |
December 29, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:02.2 | 10,000 | 2:30.1 | 103 | 653 | 545 | 19 | 141 |
| 10:03.0 | 2,000 | 2:30.7 | 102 | 650 | 109 | 19 | 133 |
| 10:02.6 | 4,000 | 2:30.6 | 102 | 651 | 109 | 19 | 138 |
| 9:58.7 | 6,000 | 2:29.6 | 104 | 655 | 109 | 20 | 145 |
| 10:00.8 | 8,000 | 2:30.2 | 103 | 653 | 109 | 20 | 146 |
| 9:57.1 | 10,000 | 2:29.2 | 105 | 657 | 109 | 20 | 147 |
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Workout Graph
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