Will Newman 10000m row
10,000
Meters
50:10.0
Time
2:30.5
Pace
545
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 1006 |
| Drag Factor | 94 |
January 25, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.0 | 10,000 | 2:30.5 | 103 | 653 | 19 | 143 |
| 10:00.5 | 2,000 | 2:30.1 | 103 | 656 | 20 | 138 |
| 10:01.9 | 4,000 | 2:30.4 | 103 | 653 | 20 | 141 |
| 10:02.9 | 6,000 | 2:30.7 | 102 | 651 | 20 | 143 |
| 10:01.5 | 8,000 | 2:30.3 | 103 | 654 | 20 | 148 |
| 10:03.2 | 10,000 | 2:30.8 | 102 | 651 | 20 | 145 |
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Workout Graph
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