Will Newman 5000m row
5,000
Meters
23:42.6
Time
2:22.2
Pace
280
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 104 |
February 14, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.6 | 5,000 | 2:22.2 | 122 | 718 | 21 | 140 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 22 | 132 |
| 4:44.0 | 2,000 | 2:22.0 | 122 | 720 | 22 | 137 |
| 4:45.1 | 3,000 | 2:22.5 | 121 | 715 | 21 | 136 |
| 4:44.7 | 4,000 | 2:22.3 | 121 | 717 | 22 | 144 |
| 4:44.7 | 5,000 | 2:22.3 | 121 | 717 | 22 | 152 |
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Workout Graph
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